MEET OUR COACHES
Experience Real Results from
world-class personal trainers.
No matter where you’re starting from, our team of expert trainers are here to help you unlock your full potential. With years of experience across physique transformation, high-performance training, and mindset development, we’re not just here to count reps—we’re here to change lives.
Whether you’re chasing the stage, building lifelong habits, or stepping into the gym for the first time with purpose, you’ll get the tools, strategy, and unwavering support to get stronger, leaner, and more confident—inside and out. Each coach brings a unique edge, but we’re united by one thing: a relentless commitment to helping you become the best version of yourself.
LIAM FITZGERALD
Build Muscle, Get Strong, and Transform Your Physique
You’ve been working out and trying to eat right, but your body still isn’t where you want it to be. Maybe you feel stuck—lacking muscle definition, dealing with stubborn fat, or unsure how to train effectively for real change. The truth is, transforming your physique isn’t just about lifting weights or cutting calories. It’s about training with intention, fueling your body correctly, and shifting your mindset for long-term success.
That’s where I come in.
For over 12 years, I’ve been deeply committed to personal training. I’ve earned a strong reputation for delivering life-changing results and supporting people from all walks of life to reach their goals. I’ve developed a proven system that helps you build muscle, lose excess body fat, and create a strong, athletic physique while also upgrading your confidence, mindset, and self-discipline in the process.
My coaching isn’t about quick fixes or extreme diets. It’s about training smart, eating purposefully, and developing the habits that allow you to sustain lasting results. You’ll gain strength, reshape your body, and cultivate the kind of confidence that carries over into every area of your life.
I specialise in general nutrition and programming for long-term health and lifestyle change, advanced muscle building and fat loss strategies, and competition and photoshoot preparation. As an IFBB competitor with four shows under my belt, I know firsthand what it takes to succeed on stage—and I love working with men and women who are ready to chase that same goal. Over the years, my clients have won nearly every division in ICN competitions.
When I’m not on the gym floor coaching and making people laugh, I’m either training the house down, writing epic programs, or investing in my craft—constantly learning and practicing what I preach. I’ve been lucky enough to study under some of the greatest minds in the industry, including Posturepro, Charles Poliquin & the Poliquin Group, John Meadows, Andrew Benoit, Muscle Nerds, Menno Henselmans, Duane Alley, and Andrew Lock.
If you’re ready to break free from frustration and build the strong, powerful body you’ve always wanted, let’s make it happen.
Amelia Vitale
Helping Women Become Stronger, Healthier, and More Confident
If you value your health but feel unsure about the next steps in your fitness journey, you’re in the right place.
I specialise in female health and have a massive passion for helping women become the strongest, most confident versions of themselves. Through smart training, sustainable nutrition, and mindset work, I help you build strength, repair your relationship with food, and feel empowered in your body, not restricted by it.
Whether your goal is to gain muscle, lose body fat, or create lasting lifestyle habits, my coaching provides the structure, education, and accountability to help you get there. I focus on methods that match your lifestyle, not work against it—because I don’t believe in restrictive diets or long-term deprivation. Let’s be honest—nobody enjoys that, and it rarely works long-term.
I love getting to know my clients on a personal level because the more I understand about you, the better I can support your journey. Alongside movement and nutrition, we’ll explore mindset shifts that help you develop daily habits, show up with more confidence, and feel truly radiant in your own skin.
As a woman, I deeply relate to the struggles many of us face—low self-worth, body dissatisfaction, disordered eating patterns, and gym anxiety. These are challenges I’ve experienced myself, and they’re a big part of why I do what I do. I’m here to help you navigate and overcome them with compassion, strategy, and support.
This isn’t about quick fixes—it’s about building a strong foundation for lifelong confidence and health.
And when I’m not coaching in the gym or working on my fitness, you’ll probably find me playing with my cat, cooking something nourishing, out walking, diving into a good book, or soaking up new knowledge through educational videos.
If you’re ready to move past self-doubt and show up for yourself in a new way, let’s get started.
danny kenny
Become the Strongest
Version of Yourself
I hold myself to the highest standards in both training and mindset, striving for excellence in everything I do. My goal is to bring that same level of dedication to my clients, helping them push past limits and achieve their best results.
I firmly believe that a great coach must lead by example. My experience competing in boxing, bodybuilding, and ultra-endurance events has taught me that true growth comes from embracing discomfort and pushing beyond our perceived limits. My goal is to help my clients unlock their full potential, proving they are far more capable than they ever imagined.
Living in a state of optimal health, both physically and mentally, is the greatest advantage you can give yourself. To achieve this, you need a clear, structured plan designed for your goals, the discipline to stay consistent—even on the tough days—and the commitment to give it your all. When you focus on these three key areas, you’ll push past your comfort zone, unlock your true potential, and see real progress where it matters most.
With my experience and expertise in nutrition and training, I’ve helped countless clients transform their lives through 1:1 coaching. By tailoring programs for fat loss, muscle gain, strength, performance, or body recomposition, I ensure each client has a plan that works for them. Beyond physical results, every one of them has built a stronger belief in themselves, proving they’re capable of more than they ever imagined.
They reclaimed the confidence they once lost, breaking free from their old habits and limitations. Now, they can look in the mirror with pride, knowing they’ve become the strongest, healthiest version of themselves.
It all starts with a simple decision. Do you want to stay where you are, or are you ready to become the best version of yourself? The choice is yours, and I’m here to help you make it happen.
