Build Your
Ultimate Physique
With World-Class Personal Trainers
We're Melbourne, Prahran's leading experts in unlocking your full potential. We provide personalised and professional coaching tailored to your unique needs, lifestyle, and limitations.
We Specialise in Transformation
Three decades of combined expertise refined into programs that deliver measurable, sustainable results for every client.
Why Train With Us
At Physique Club, we don't believe in one-size-fits-all approaches. Every body is unique, and every training program should be too. Our elite coaches combine science-backed methods with decades of real-world experience to deliver results that last.
- Certified coaches with competition experience
- Individualised nutrition and training protocols
- State-of-the-art private studio environment
- Proven track record of 500+ transformations
- Flexible scheduling to fit your lifestyle
- Progress tracking and regular assessments
State of the Art Equipment
Train in our premium private studio in the heart of Prahran, equipped with world-class machinery from Newtech, Eleiko, and more. Every piece of equipment has been carefully selected to help you achieve your goals.
From competition-grade barbells to state-of-the-art machines, our facility provides everything you need for serious training in an inspiring environment designed for results.
World-Class Equipment
World-Class Equipment
Our Programs
Two pathways to your transformation—choose the experience that fits your lifestyle.
1-on-1 Training
Train in our private Prahran studio with your dedicated coach. Each session is tailored to your goals, fitness level, and preferences. Experience the power of hands-on guidance and real-time feedback.
- 60 minute face-to-face sessions
- Personalised programming through our coaching app
- Nutrition and dietary education
- Individual habit guidance
- Body composition and health metric tracking
Online Training
Get the Physique Club experience anywhere in the world. Comprehensive programming, video form checks, weekly strategy calls, and constant support—all delivered through our premium coaching app.
- Custom training programs
- Weekly check-ins
- Macro & meal planning
- Form review & corrections
- Community access included
Our Process
A proven methodology refined over years of transforming bodies and lives.
Initial Consultation
We first offer a free phone consultation to understand your goals, history, lifestyle, and what drives you. This conversation shapes everything that follows.
Assessment & Planning
A detailed physical assessment, movement screening, and body composition analysis inform your personalised training and nutrition strategy.
Execute & Adapt
Your transformation begins. We train with intention, track meticulously, and adapt your program weekly based on your progress and feedback.
Evolve & Maintain
As you achieve milestones, we evolve your goals. Our clients don't just transform—they maintain and continue building on their success.
What Our Clients Say
"Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness."
