TRANSFORM YOUR BODY MIND LIFE

TRANSFORM
YOUR BODY MIND LIFE

With Melbourne's Top Elite Personal Trainers

WHO WE ARE

Liam Fitzgerald and Amelia Vitale are highly experienced health and fitness experts with over 15 years of proven success coaching numerous clients on their transformative journeys.

We specialise in 1:1 coaching that focuses on the following:

  • Tailored nutrition and programming designed to achieve specific goals
  • Competition preparation
  • General lifestyle changes and habit building
  • Enhancing overall health and wellness
  • Skilled in strength training and muscle building
  • Advanced fat loss techniques
Learn more

WHAT SETS US APART

We’re not just your average trainers – we’re Melbourne’s leading experts in unlocking your full potential. We provide personalised and professional services tailored to your unique needs, lifestyle, and limitations.

We know that fitness is more than just working out, and we believe in a holistic approach to creating a sustainable, healthy lifestyle that lasts. That’s why we focus on not just exercise, but also nutrition and mindset coaching, both inside and outside the gym, so that our clients can become the healthiest, happiest, and most confident versions of themselves. We’re in this for you.

OUR programs

fitness for every body

1-on-1
Training

ONLINE
TRAINING

Comp Prep &
Photo Shoot Training

our transformations

our transfor
mations

real clients, real results

real clients,
real results

COMP PREP & PHOTO SHOOTS

COMP PREP &
PHOTO SHOOTS

real clients, real results

real clients,
real results

SUCCESS STORIES

HEAR IT FROM OUR CLIENTS

HEAR IT FROM
OUR CLIENTS

"Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness."
Neha RClient of Amelia Vitale
"Amelia has exceeded my expectations as a personal trainer and coach. Her expertise extends beyond muscle training to encompass nutrition, hormones, recovery methods, and overall health. With her deep understanding of my body's specific needs, I've been able to maintain consistency in my fitness journey like never before. What sets Amelia apart is her kindness, sense of humour and integrity; she walks the talk in her own life. I genuinely enjoy her company and the energy she brings to each session. She is worth every penny—I couldn't ask for a better trainer and mentor."
JadeClient of Amelia Vitale
"Without a doubt, I am very happy that I approached Liam 12 months ago to begin my fitness journey with him. He asked what I wanted to achieve and why and then assisted me in formulating and achieving my goals. He pays significant attention to detail and genuinely loves his work. He puts his clients above all else and would highly recommend his services to anyone committed to improving their long-term health and fitness."
JohannClient of Liam Fitzgerald
Liam is a dedicated personal trainer who genuinely cares about your health journey. He attentively crafts personalized plans and motivates you every step of the way with his contagious enthusiasm. Beyond workouts, he offers holistic guidance on nutrition, sleep, stress, and self-care. Thanks to him, I've experienced incredible progress in my fitness and well-being. I highly recommend Liam, the Jon Jones of personal training, as a supportive and inspiring guide on your fitness journey.
Richard FClient of Liam Fitzgerald
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how it

works

01.

Initial Phone Consult
We offer a free phone consultation to discuss your fitness goals, medical conditions, and lifestyle habits.

02.

Complimentary Session
We'll schedule a complimentary session to conduct a fitness assessment and introduce you to our training style.​

03.

Start Training
We'll track your progress, adjust your plan as necessary, and provide you with ongoing support and guidance to help you reach your goals.

READY TO TRAIN WITH US?

Complete the form below and we'll get back to you.