MEET YOUR COACHES
Liam Fitzgerald
I have dedicated the last 12+ years to personal training and have an excellent reputation for creating life-changing results & supporting people from all walks of life to reach their goals.
I pride myself on helping others in achieving greatness. With the right plan, support system, and dedication, anyone can step up and become the person they want to be.
My specialties are general nutrition/programming for health & lifestyle change, photoshoot & competition preparation, advanced muscle building & fat loss management.
As a competitor myself, I enjoy training men and women who hope to compete, as I believe that to coach someone to succeed on stage requires experience, which is why I have competed in the IFBB 4 times. Over the years, my clients have won nearly every division of the ICN competitions.
When I’m not on the gym floor making people laugh, I’ll either be training the house down, writing some epic programs, or improving my skill set by learning and practising what I preach!
I have been lucky enough to learn and complete courses from some of the greatest minds in health and fitness, including Posturepro, Charles Poliquin & Poliquin Group, John Meadows, Andrew Benoit, Muscle Nerds, Menno Hanselman, Duane Alley, Andrew Lock.