TRANSFORM YOUR body strength confidence
TRANSFORM
YOUR
BODY
MIND
LIFE
with world-class
personal trainers.
with
world-class
personal trainers.
We specialise in
ABOUT US
At Physique Club, our personal trainers are a team of highly experienced and results-driven health and fitness professionals, bringing over 15 years of proven success in guiding clients through transformative journeys.
Whether you’re looking to refine your physique, build strength, or make lasting lifestyle changes, we’re here to help you unlock your full potential.
WHAT SETS
US APART
We’re not just your average trainers – we’re Melbourne’s leading experts in unlocking your full potential. We provide personalised and professional services tailored to your unique needs, lifestyle, and limitations.
We know that fitness is more than just working out, and we believe in a holistic approach to creating a sustainable, healthy lifestyle that lasts. That’s why we focus on not just exercise, but also nutrition and mindset coaching, both inside and outside the gym, so that our clients can become the healthiest, happiest, and most confident versions of themselves. We’re in this for you.
1 to 1 personal training
- Private coaching at our world-class studio in Prahran
- Personalised training and nutrition plans
- Experts in fat loss and muscle building
personal
online coaching
- Access our premium coaching from anywhere in the world
- Weekly check-ins and support
- Access to the Physique Club app
- Training Flexibility
Comp & photoshoot prep
- Advanced conditioning and peak-week planning
- Precision nutrition for stage or camera-ready results
- Posing and presentation guidance
WE SPECIALISE IN
Strength & Muscle building
Proven methods to enhance performance and physique.
Tailored nutrition & programming
Designed to align with your specific goals.
Lifestyle & habit coaching
Sustainable changes for long-term success.
Advanced fat loss techniques
Science-backed strategies for optimal results.
Comp & Photoshoot PREP
Expert guidance for peak performance on stage,
or behind the camera.
ABOUT US
At Physique Club, our personal trainers are a team of highly experienced and results-driven health and fitness professionals, bringing over 15 years of proven success in guiding clients through transformative journeys.
Whether you’re looking to refine your physique, build strength, or make lasting lifestyle changes, we’re here to help you unlock your full potential.
WHAT SETS
US APART
We’re not just your average trainers – we’re Melbourne’s leading experts in unlocking your full potential. We provide personalised and professional services tailored to your unique needs, lifestyle, and limitations.
We know that fitness is more than just working out, and we believe in a holistic approach to creating a sustainable, healthy lifestyle that lasts. That’s why we focus on not just exercise, but also nutrition and mindset coaching, both inside and outside the gym, so that our clients can become the healthiest, happiest, and most confident versions of themselves. We’re in this for you.
WE SPECIALISE IN
Strength & Muscle building
Proven methods to enhance performance and physique.
Tailored nutrition & programming
Designed to align with your specific goals.
Lifestyle & habit coaching
Sustainable changes for long-term success.
Advanced fat loss techniques
Science-backed strategies for optimal results.
Comp & Photoshoot PREP
Expert guidance for peak performance on stage,
or behind the camera.
ABOUT US
At Physique Club, our personal trainers are a team of highly experienced and results-driven health and fitness professionals, bringing over 15 years of proven success in guiding clients through transformative journeys.
Whether you’re looking to refine your physique, build strength, or make lasting lifestyle changes, we’re here to help you unlock your full potential.
WHAT SETS US APART
We’re not just your average trainers – we’re Melbourne’s leading experts in unlocking your full potential. We provide personalised and professional services tailored to your unique needs, lifestyle, and limitations.
We know that fitness is more than just working out, and we believe in a holistic approach to creating a sustainable, healthy lifestyle that lasts. That’s why we focus on not just exercise, but also nutrition and mindset coaching, both inside and outside the gym, so that our clients can become the healthiest, happiest, and most confident versions of themselves. We’re in this for you.
book your free consult
SUCCESS STORIES
HEAR IT FROM OUR CLIENTS
HEAR IT FROM
OUR CLIENTS
get started
today
SIMPLE STEPS TO LASTING RESULTS
SIMPLE STEPS,
LASTING RESULTS
WE SPECIALISE IN
get started
get started
today
SIMPLE STEPS TO LASTING RESULTS
SIMPLE STEPS,
LASTING RESULTS
READY TO TRAIN WITH US?
Complete the form below or call 0408 695 268 and we'll get back to you.
frequently asked questions
Physique Club proudly serves clients in Prahran, South Yarra, and Windsor, both in-person and online. No matter where you are in these suburbs or across Australia, we provide personalised fitness coaching, nutrition guidance, and transformation programs tailored to your goals.
Yes! Our online personal training programs allow you to train anywhere with full support
from our expert coaches. You’ll receive customised workouts, nutrition plans, video
demonstrations, and ongoing accountability, making it easy to reach your fitness goals
from home or the gym.
We specialise in:
- 1-on-1 Personal Training – tailored programs for fat loss, strength, and muscle
gain. - Competition Prep Coaching – for bodybuilding, physique, and fitness
competitions, including posing, diet, and mindset guidance. - Nutrition & Lifestyle Coaching – practical plans to support your health and
transformation goals.
Getting started is simple:
- Book a consultation online or call us on 0408 695 268 / email
contact@thephysiqueclub.com - Discuss your fitness goals and lifestyle with a trainer.
- Receive a personalised training and nutrition plan — in-person or online.
- Start your transformation journey with full support from our team.
Absolutely. Our programs are customised to your goals:
- Fat loss
- Muscle gain
- Strength & conditioning
- Competition prep
- Overall health and fitness transformation
We combine science-backed training, nutrition guidance, and lifestyle coaching to deliver long-lasting results.
Physique Club offers a premium, personalised experience:
- Focused on results, not just memberships
- Expert trainers with experience in competition prep and body transformations
- Personalised training and nutrition plans
- Support for both in-person clients in Prahran, South Yarra, Windsor, and online clients across Australia
Yes! We work with all levels — from absolute beginners to advanced athletes. Every
program is tailored to your current fitness level and goals, with guidance every step of
the way.