Comp Prep & Photo Shoot Training
TRANSFORM YOURSELF ON STAGE ON CAMERA
Embark on your comp prep and photo shoot journey with our tailored coaching and training programs, designed to help you shine on stage or in front of the camera. By sharing your goals with our experienced personal trainers during an initial consultation, we will craft a customised training plan that aligns with your lifestyle, personal limitations, and desired timeline.
Choose between online or face-to-face coaching based on your preferences and circumstances, and start your transformation with confidence. Throughout the process, utilise our comprehensive tracking tools to monitor your progress in areas such as body composition, workouts, nutrition, and overall health. With the support of our dedicated trainers, you’ll receive ongoing guidance and adjustments to your program as needed, ensuring that you stay motivated and on track to achieving your competition or photoshoot aspirations.
HOW IT WORKS
OUR comp prep & photo shoot TRAINING PROCESS
01. SHARE YOUR GOALS
Initiate your journey by scheduling a consultation with one of our experienced personal trainers. During this meeting, we’ll delve into your fitness objectives, lifestyle, and any constraints to design a bespoke training regimen, tailored to prepare you for your upcoming competition or photoshoot while accommodating your unique needs.
02. CHOOSE FROM FACE-TO-FACE OR ONLINE COACHING
In your consultation, your coach will help you determine the most suitable coaching approach—online or face-to-face—based on your circumstances. Once you’ve made your choice, you’ll be set to embark on your transformative journey toward the stage or the camera lens!
03. track your progress
We provide you with tools to track your progress, including data on your body composition, workouts, nutrition, and overall health. Our trainers will diligently oversee your development and fine-tune your training plan as necessary, guaranteeing steady and consistent progress toward your comp prep and photo shoot goals.