1-on-1 Training

Unlock your potential with our focused 1-on-1 personal training sessions, customised to your unique needs and goals. Train at Jungle HQ in Prahran, Melbourne, equipped with state-of-the-art gym facilities, where our expert trainers develop tailored programs, perfect your form, and optimise nutrition and lifestyle factors for maximum results.

FOCUSED ENERGISED TAILORED PERSONAL TRAINING

Embark on a transformative journey with our 1-on-1 personal training sessions, where our expert trainers provide individualized workout plans, in-depth feedback, and continuous support to propel you towards your fitness goals, all within the inspiring and well-equipped setting of Jungle HQ in Prahran, Melbourne.

HOW IT WORKS

OUR 1-on-1 TRAINING PROCESS

01. SHARE YOUR GOALS

Start by contacting us to schedule a consultation with an experienced personal trainer. During the consultation, we’ll discuss your fitness goals, lifestyle, and any personal limitations, allowing us to craft a customized training program tailored to your specific needs.

02. EXPERIENCE 1-ON-1 COACHING
AT JUNGLE HQ

Join us for 1-hour, face-to-face coaching sessions at Jungle HQ in Prahran, Melbourne. Our trainers will guide you through your personalised program, assess your form, provide feedback, and discuss adjustments to your nutrition and lifestyle for optimal health benefits.

03. track your progress

We provide you with tools to track your progress, including data on your workouts, nutrition, and overall health. Our trainers will monitor your progress and adjust your training program as needed to ensure that you are making steady progress towards your goals.

INTERESTED IN
1-ON-1 TRAINING?